Friday, January 30, 2009

Dance!

Lately, I've been doing some trance dance yoga and am loving the feeling of losing myself to the music only to find myself in the process. I came across this quote recently (thank you Shiva Rea) and thought I would share it with all of you. I am awakening to the fact that I dance and dance often.


Since we live where everything is music, everything is dancing. Watch the dust grains moving in the light near the window. Their dance is our dance. We rarely hear the inward music, but we're all dancing to it nevertheless.
~ Rumi

Wednesday, January 28, 2009

Curious as a...puppy?

"oh, i'm so happy to be home!"
she exclaimed as she breathed
in the pretty snow now blanketing her childhood home.

and she did a joyful little dance
around the house
with the family dog prancing beneath her feet.

"mum, would you say i'm a laid back soul?"she asked,
pausing to allow her mother to contemplate the question.

"sometimes," she answered thoughtfully,
"although you've always struck me as
having the energy of a little puppy,
curious about everything and anything."

"oh, you mean something like this?" she replied
pantomiming what that might look like.

"something like that," her mother answered through her laughter,
only to laugh harder when the family dog
got up to show them what that really would look like.

Tuesday, January 27, 2009

And the Winner Is....

"i've just awarded you
the "most fun to e-mail *ever* award",
he wrote her.

"no WAY!" she giggled back.
"how did i ever snag such a coveted honor?"
she asked curiously.

"well," he said,
"it's because you never miss a
step, beat, or exclamation point!

surely you were a dancer in a previous life."

and the thought made her glow inside and out
and made her want to pirouette and bee-bop about
like a little happy sprite,
twinkling fairy dust wherever she felt
the desire to move and groove.

Monday, January 26, 2009

She-ro of Rabbits

"while i was home one summer
i discovered all these sweet little baby bunnies
newly born right outside my front door,"
she said, heavy with memory.

"they were so little
and fragile
and blind
that i felt it was my duty to protect them,"
she finished quietly.

"so, what did you do?" he asked.

"well, i put up signs warning
the maintenance men of their hidden warren
and i used to stand over their little shivering bodies
with an umbrella during storms."

"you did?" he asked incredulously.

"yep." she replied. "how could i not?"

"well, in that case, i shall dub you
"'she-ro of rabbits' and think of
you always as a protectress of all
that is small and weak," he concluded,
pulling her in for a bear hug.

and it warmed her to think that
such a small action could warm others so quickly
and it made her wonder what
would happen if the whole world was that way.

Sunday, January 25, 2009

More Wisdom from Abraham-Hicks

A friend of mine recently sent me this little nugget from Abraham-Hicks (Money & The Law Of Attraction). It's just another reminder strive towards alignment with your most precious self -- your soul core.

enjoy!

***

Love and Appreciation are identical vibrations:

Appreciation is the vibration of alignment with who-you-are. It is the absence of resistance. It is the absence of doubt and fear. IT is the absence of self-denial or hatred toward others. Appreciation is the absence of everything that feels bad and the presence of everything that feels good. When you focus upon what you want-when you tell the story of how you want your life to be-you will come closer and closer to the vicinity of appreciation, and when you reach it, it will pull you toward all things that you consider to be good in a very powerful way.

Saturday, January 24, 2009

There Are Messages Everywhere...

...the hard part, methinks, is simply paying attention to them.

When I was in Peru in November, I was able to watch an episode of the "Ellen DeGeneres" show and I was mesmerized by what I heard from her guest, Seann William Scott. He heard a message from a gorilla right before he got his big break in Hollywood and because he paid attention to it, his career took off in an amazingly synchronicitous way.

I think it just goes to show that if we can quiet and open our minds, we are able to receive important messages from some of the most unlikely messengers.

Enjoy!


Friday, January 23, 2009

Temple Bells

I often come across writings which move me and today was no exception. This afternoon, as I was cleaning out my closet, I came across "The Temple Bells" by Anthony de Mello, SJ -- a small story which can be found amongst others in de Mello's book called "The Song Of The Bird." I had forgotten about this particular story over the years, even though my friend John first introduced me to it back in October 1999. But, as often as is the case, things have a way of circling back to you exactly when you need them most. May you enjoy it!

***

The temple had stood on an island two miles out to sea. And it held a thousand bells. Big bells, small bells, bells fashioned by the best craftsmen in the world. When a wind blew or a storm raged, all the temple bells would peal out in unison, producing a symphony that sent the heart of the hearer into raptures.

But over the centuries the island sank into the sea and, with it, the temple and the bells. An ancient tradition said that the bells continued to peal out, ceaselessly, and could be heard by anyone who listened attentively. Inspired by this tradition, a young man traveled thousands of miles, determined to hear those bells. He sat for days on the shore, opposite the place where the temple had once stood, and listened--listened with all his heart. But all he could hear was the sound of the waves breaking on the shore. He made every effort to push away the sound of the waves so that he could hear the bells. But all to no avail; the sound of the sea seemed to flood the universe.

He kept at his task for many weeks. When he got disheartened he would listen to the words of the village pundits who spoke with unction of the legend of the temple bells and of those who had heard them and proved the legend to be true. And his heart would be aflame as he heard their words . . . only to become discouraged again when weeks of further effort yielded no results.

Finally he decided to give up the attempt. Perhaps he was not destined to be one of those fortunate ones who heard the bells. Perhaps the legend was not true. He would return home and admit failure. It was his final day, and he went to his favorite spot on the shore to say goodbye to the sea and the sky and the wind and the coconut trees. He lay on the sands, gazing up at the sky, listening to the sound of the sea. He did not resist that sound that day. Instead, he gave himself over to it, and found it was a pleasant, soothing sound, this roar of the waves. Soon he became so lost in the sound that he was barely conscious of himself, so deep was the silence that the sound produced in his heart.

In the depth of that silence, he heard it! The tinkle of a tiny bell followed by another, and another and another . . . and soon every one of the thousand temple bells was pealing out in glorious unison, and his heart was transported with wonder and joy.